Baby Boomer Wisdom

Caregiver blues: for Baby Boomers

November 22, 2009 · No Comments

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jayhem/ Andy No Tanx /Flickr

jayhem/ Andy No Tanx /Flickr

Pity the cranky woman who lives down the street – down the hall – down the bed – from where you live. She is somebody’s daughter / mother / caregiver. This is National Family Caregivers Month. Most caregivers are female Baby Boomers. For six minutes, walk a mile in that woman’s high heels.

She is not noble, but, frustratingly, everyone believes she is. The truth is, her work is something she “fell into” when someone she cared about suddenly needed attention – a lot of attention.

Acquaintances believe she does get a little time off from giving care, but don’t kid yourself, it is not carefree time when she throws back her head laughing with wild abandon. She started out believing that caregiving could be a part time effort or that it wouldn’t last “that long.”

Now, wherever she goes, people know her as “that lady who cares for…” her son / mother / husband / friend. It is an identity she cannot escape, and it is a job that waits for no one. If an urgent circumstance arises, the evening plans are off. On her hours away from giving direct care, she’s trying to figure out how to find that obscure food / therapy / medicine / toy that might make her helpless friend feel better. It is a guilt-making task where the caregiver feels she is never does the job well enough, while the people around her pat her on the back and tell her she doesn’t give herself enough credit.

Her “helpless friend” may sometimes be cranky and hard to live with, but, as they say, “It’s not a sprint, it’s a marathon,” meaning, you can’t pick the good days and work only when everything is fine; you have to be present on the difficult days also.

Caregiving gobbles up your life. You don’t have time to do other things, or when you try to participate in outside activities, a crisis arises that drags you back. The people around you — normal people who aren’t tethered to someone who requires so much — don’t understand why you can’t just let someone else “deal with it.” A caregiver is viewed as someone who is a little neurotic. She appears to be someone who just needs to be needed.

The truth is, when she does get a little time away, she just recuperates, building up strength for the next tangle. It isn’t easy to be married to someone who is continually distracted from what’s going on right here, in this moment, the way she constantly is. She is not capable of being a very good friend — she just doesn’t have it to give. If she allows herself to, she feels rather sorry for herself, but also, she feels very very sorry for the helpless person who depends so heavily on her. Nobody else seems to notice that person’s existence. When others talk baby-talk to her friend or advise her about how she should “take some time off,” or just put her friend in “one of those places,” it is maddening.

At a certain point she just gives up on trying to explain herself to others because so many people are intent on telling her what they feel is so obvious, while overlooking what she feels is so obvious. Right now, her friend is still “here.” The caregiver is the lifeline. If she quits or gives up or leaves, her friend may deteriorate from a broken heart.

Caregiving may provide some joyful moments, depending on whether the situation can get better and not just worse. But after awhile, it is just a lonely and tediously long endeavor of trying to make someone comfortable who is not going to be comfortable. The caregiver carries with her the melancholy belief that, if she walks away from her duty, what will happen some day when she herself needs care? Will the people she believes she can trust one day walk away from her, also? Will everyone forget that she’s still in there?

There are other stories about Baby Boomers and caregiving at Examiner.com, written by Cynthia Rush. She thanks you for visiting.

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How Baby Boomers can become indestructible

November 10, 2009 · No Comments

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photo credit: swruler9284/supermanweight/Flickr

In a perfect world, Gen Ys and Gen Xers would dye their hair gray and pad their tummies so people would think they were past 50. Wait a minute! –hasn’t that already been done? — by Thomas Jefferson’s generation! If we could part with our technology, then maybe the 1770s might seem like a better place to be…

But, in lieu of that, maybe Baby Boomers need to assert a more positive point of view about aging, starting with how we interpret the word “old.”

In some non-American cultures, women past child bearing years are called “auntie” as a term of endearment and esteem. “Aged” can mean “wise” and “experienced.” We Baby Boomers are the ones who came up with “Don’t trust anybody over 30.” Now that we’re past 30, we still don’t trust anybody like ourselves!

What makes a person seem used up, worn out and outmoded?

“Old” people move slowly. They are sedentary, maybe because they are overweight or inactive. Injuries, illness and arthritis slow a person down. When you move slowly, the world views you as “old.”

“Old” people have little ambition. They are either kindly, or cranky, depending on how well they have adapted to being viewed as “worn out” and “useless.”

“Old” people are disconnected from the current culture. They don’t understand what’s going on because they don’t “get” the culture. They are out of touch — ineffectual, because they haven’t made the effort to keep in step with the changes around them.

Elsewhere in the world, the culture is defined by centuries-old architecture, still standing and still respected, shaping the way commerce is conducted and how people honor their spiritual traditions. They honor their past, and likewise honor their ancestors. Even in England, the U.S.’ “parent” country, there is a way things are done which gained respectibility and “properness” because it is how things were done by their parents or grandparents or great-great-grandparents. We U.S. Baby Boomers threw out the baby with the bathwater!

In the U.S., our very language defines our culture, and it is a culture of change. Our way of speaking changes daily — sometimes for the good, and sometimes it merely changes. Baby Boomers will appreciate this Gen Y dialogue, overheard at an airport:

“I’m like, Oh! M! G!”
“Did you tell him?”
“I did!”
“What did he do?”
“No worries.”

Just a few short decades ago, if Patty Duke had said this to her cousin Cathy, it would have sounded this way: “I was so surprised! Omigosh! Yes! I told him! And it was okay!”

Baby Boomers can remain indestructible — we just have to plan better. We need to plan our day — to include exercise. Plan our meals — to include more fiber and less fructose or sugar. Plan our week — to include joyful, fulfilling experiences. Plan our old age — to be useful and satisfying and productive.

Trying to look like juveniles doesn’t make us seem more vital. It makes us seem — adolescent! 

A greeting card recently read: “Want people to tell you how great you look for your age? Tell them you’re 10 years older than you are!”

Thomas Jefferson couldn’t have said it better.

(Please enjoy this video:) Americans are NOT stupid – WITH SUBTITLES

Cynthia Rush is the Dayton Ohio Baby Boomer. Her postings may be found at:    http://www.examiner.com/x-26300-Dayton-Baby-Boomer-Examiner  She thanks you for visiting.

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